今天感觉 还好, 没有很愉快。Morning was spoiled by agent. Anyway the world is cruel and i accept it. But bear in mind that im the one controlling the cases.我拿不到, 你也得不到。开战吧!
Pump class was good and guess BP100 gonna be killer. Exercise is the only time to sweat and forget my troubles. For 2nd track, the most i will use is one 2.5kg and 1.25kg for squat. Finally i pushed myself to take one 2.5kg, 2 x 1kg. Not as heavy as i expected so gonna try these weights. Push till the day i can use 5kg on each side. My cs must be laughing at me lk几时啊? haha
答案, 有一天 hahaha